Classes run by experienced Yoga teacher Sara Hastings. Owner and operator of Little Wonders Yoga, Sara has completed the highly acclaimed yoga for children program and is very proud to hold the designation of a Certified YogaKids International Facilitator.
Yoga for children benefits: Learning to stretch, breath and relax in a playful way Improving coordination, strength & body awareness Improving social interaction & develops focus, concentration & attention A non-competitive activity that cultivates self-esteem Most importantly children have fitness fun.
Classes start in January in Edmonton. Click here for brochure.